Mood Tracking · AI Insights
Thymos
Understand your emotional patterns,
not just your moods.
Daily check-ins with notes and tags. AI-powered weekly insights from Claude. Mood history, HealthKit integration, and an AI reflection chat — built for people who want to actually understand themselves.
About Thymos
Named for the ancient Greek concept of spiritedness — the part of us that strives, reacts, and seeks recognition — Thymos sits between a mood diary and a self-awareness coach. It doesn't just log how you feel; it helps you understand why.
What Thymos does
Daily Check-ins
Log your mood on a five-point scale, add a note, and tag your day — Work, Sleep, Exercise, Family, and more. Takes under a minute.
AI Reflection Chat
A conversational AI that reads your recent check-ins and reflects what's actually driving your emotional state — not just what you reported.
Weekly AI Insights
Three personalized cards every week: a Pattern, a Warning, and a Tip — generated from your data by Claude. Pro feature.
Mood History & HealthKit
30-day trend chart, tag correlations, and optional Apple HealthKit integration to see how sleep and activity relate to your mood.
See it in action
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Simple pricing
Start free. Upgrade when you're ready.
Free
Everything you need to get started
- Daily mood check-ins
- 30-day history
- Streak tracking with freeze protection
- 4 beautiful themes
- Day tags & journal notes
Pro
For serious self-awareness
or $39.99/yr — save 33%
- Everything in Free
- Unlimited history
- Weekly AI insights (Pattern, Warning, Tip)
- AI Reflection chat
- Apple HealthKit integration
- PDF export